Sunny Health & Fitness SF-RW5515 Review

At the price tag with which Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine is offered; it appears to be offering good value for money with a standard fully functional workout machine for rowers. This machine has varied range of resistance levels and a variety of design features that makes it a suitable choice for […]

Rowing Machine versus Exercise Bike

All those who wish to have a good workout routine on a daily basis are often seem confused about which equipment they should choose as the variety is just overwhelming. When it comes to fitness, body building, losing weight or any other goal that you might have for staying fit; you will find some irresistible […]

Rowing Machine Elevates your Heart Health

Rowing machine is an excellent way of improving overall health by focusing on a group of muscles throughout your body. Not only rowing will strengthen your muscles but varied alterations with this technique would improve your heart rate. When rowing is performed with consistency it will enhance your cardiovascular fitness. Rowers can alter their workouts […]

Key features of the best rowing machine

Having a rowing machine at your home not only gives you ease and flexibility of working out at your own convenience but gives you complete privacy and saves your monthly expense for gym. Workout with rowing machines offer varied health benefits and there could be nothing better than having this workout routine indoor on a […]

The everywoman guide to losing belly fat

Popular media tends to depict the belly as the region which is toned fastest and most noticeably. However, belly fat, when encountered in a hardened form existent for many years previous to when it is sought to be removed, can be a tricky adversary. Not only is it hard to melt, but constantly seeks to […]

Best Workouts for Women

One of the cardinal mistakes many women make is to focus on workouts that are essentially designed for men. These workouts in themselves may have nothing wrong, but they put undue and misplaced pressure on the female body due to its different makeup. Hence, instead of enjoying the benefits of regular workout, these women find […]

Simple tips to gain muscle quickly

While introducing the means for burning fat quickly, we mentioned that the steps for those looking to build muscle were different, and it is on this aspect that we shall focus today. If weight loss seems all about putting in extra hours at the gym, common perception regarding body building revolves around dietary supplements that […]

Your short checklist of what to do and not to do before a Workout

So focused are we on the magic of workouts that we tend to forget that preparation is just as crucial as the act itself. We gave you a hint of this when we said in the tips for burning more fat guide that exercising on an empty stomach is a good idea. Below we shall […]

Tips for burning more fat

It is generally believed by a majority of workout enthusiasts that a diet and a workout session a day would give them an Adonis or Athena-like figure. Granted that more exercise provides greater dividends up to a level, but there are limits to which even the best rowing machines, elliptical trainers or any other fitness […]

Top exercises for weight loss on a rowing machine

While it is universally true that regular exercise brings many health benefits, what many people don’t realize is that regularity does not equate to monotony. The result is a plateauing out of the exercise graph and with it, the stagnation of health benefits. However, this does not mean that every person has to scale up […]

Benefits of regular exercise on a rowing machine

If you are receiving the full benefits of a rowing machine, you are likely burning upwards of 800 calories an hour. While this statistic in itself can be trumped by some high intensity (and hence high risk) workouts, the fact that the rowing machine workout is medium intensity and brings a range of specialized long […]

How to keep your Rowing Machine in good health

Whether you are a novice who is just learning how to use a rowing machine or a professional who has multiple rowing machines to work on, you should know that the large majority of accidents and injuries associated with rowing machines stem from the gradual wear and tear or accumulation of dust that occurs in […]

Confidence Fitness Folding Magnetic Resistance Review

The budget rower segment is replete with some very good piston rowing machines, but it is hard to find one with magnetic resistance. The Confidence Fitness Folding Magnetic Resistance Rowing Machine, however, is a rare exception, offering up to 8 levels of magnetic resistance and many more premium features. However, highly affordable rowing machines always […]

Diamondback Fitness 910R Indoor Rower Review

Diamondback is a name to reckon with in the world of exercise bikes, recumbent cycles and outdoor sports equipment. While the reputation it has garnered in these fields makes one relatively confident of receiving a product of decent build quality, the value for money component in case of rowing machines is decided to a large […]

Rowing Machines For Professional Experience Rower

Rowing as a form of exercise is among the most pleasurable and rewarding of activities one can indulge in within the gym. If you are a professional experience rower though, rowing for you is much more than a hobby, it is a passion and a profession. Thus, while the average rowing enthusiast may well find […]

ProRower H2O RX-950 Club Series Review

Having read the names of WaterRower and First Degree Fitness on almost every water rower worth its salt, many users assume that when it comes to water resistance machines, they are not only the standard but also the only options available. Thankfully, ProRower has been making some splashes in the water rower industry, and for […]

Best Rowing Machines For Beginners

With competition getting tougher by the day, manufacturers wishing to showcase their products as the best rowing machines put in a huge number of features. Apart from complex terminology, such addition of features produces confusion in the minds of those who are just learning the basics of rowing. It is therefore easy to be misguided […]

A Short Course On Stamina Rowing Machine Brand

It is hard to compile an ultimate rowing machine comparison chart and not include a Stamina product within it. Founded in 1987, US-based Stamina Products Inc. has as its motto “building a healthier stronger you. With your body in mind”. Even as it has diversified into a range of related fitness equipment genres, among its […]

Who Should And Shouldn’t Use Rowing Machine Workout

During our rowing machine reviews, you may have often seen us mention that the said machine is useful for the elderly, those who are tall, etc. This naturally raises the question – who should and shouldn’t use rowing machine workout? Since it is not possible to answer the question for every rowing machine separately (beyond […]