Stamina 15-9003 Deluxe Conversion II Recumbent Rower Review

Don’t you just love it when you get three machines in just one package? It sure saves a lot of money, not to mention a lot of space. That is the best advantage you get with the Stamina 15-9003 Deluxe Conversion II Recumbent / Rower, an exercise machine that functions as a recumbent bike, a rower, and an exercise pulley! No wonder it has earned top marks from users, even gaining a reputation as the best rowing machine for those who are looking for a convenient machine for their biking, rowing, and strength training, but cannot afford to buy separate machines for each of these workouts.

Technical Specifications

  • Resistance Type: Magnetic resistance
  • Dimensions (in use): 74.5 x 34 x 23.5 inches (LxWxH)
  • Machine Weight: 103 lbs
  • Weight capacity: 250 lbs
  • Storage:  Foldable
  • Warranty: 3-year warranty on frame, 90-day warranty on parts

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Ease of assembly

As expected in most, if not all, exercise machines, assembly is required with the Stamina 15-9003 Deluxe Conversion II Recumbent / Rower. This unit is fairly easy to assemble and, according to some rowing machine reviews, it took them anywhere between 1 to 2 hours to put it all together, even those who have zero experience when it comes to machine assembly. Aside from instructions, the unit also comes with the assembly tools that you will need, so there is no need to worry about having your own tools.

Structure

Stamina has established a reputation for coming up with solidly built and sturdy exercise machines. That’s why it comes as no surprise that its products, such as the Stamina Avari Programmable Magnetic Exercise Rower and the Stamina 35-1405 ATS Air Rowing Machine, are found in many “best rowing machine” lists. The Stamina 15-9003 Deluxe Conversion II Recumbent / Rower, with its sturdy steel construction, certainly deserves to join the other Stamina rowing machines on the list. The frame is made of the sturdiest steel you’ve ever seen, and the extruded aluminum rowing beam complements the strength of the metal frame. The durability of the 15-9003 Deluxe Conversion II Recumbent / Rower is also apparent in the pedals as well as its handles.

Ease of use

There is no doubt that this recumbent bike / rower is designed to provide as much comfort as possible to users, starting from its molded foam-padded seat and backrest. Older people who are having some problems with their bike are grateful at how the machine lets them exercise in a reclining position. Biking for prolonged periods is also made even more comfortable since the biking handlebars, which are located beside the padded seat, are made for an easy and comfortable grip. It’s basically the same when you are rowing using the straight-bar handle, since it is also padded with foam. The two sets of footrests – one each for biking mode and rowing mode – are also very comfortable. In fact, many rowing machine reviews lauded the oversized rower footrests since it allows their feet to move around naturally.

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Operation

The Stamina 15-9003 Deluxe Conversion II Recumbent / Rower makes use of magnetic resistance in its operation, whether as a bike, a rower, or an exercise pulley. It offers 8 resistance levels that users can easily adjust depending on your desired workout intensity. With 8 levels to choose from, this machine accommodates more people of varying fitness levels, which is why it is touted by many as the best rowing machine even for beginners.

Transition from one mode to another is quick and seamless. It will only take one or two seconds for you to switch from bike mode to rower mode or to exercise pulley, or vice versa. This actually lets you add more variety to your workouts, so you won’t get bored doing the same thing for an hour. You can even mix it up as you go along. Stamina also made sure that this machine operates quietly, so there are no distractions and you won’t have to worry about disturbing other people while you are working out.

Parts

The flywheel is sure to last you a very long time, easily keeping up with you on your workouts. Similarly, the nylon strap that pulls the flywheel to provide resistance is also durable and won’t wear out easily. As mentioned earlier, the biking and rotating rowing pedals are sturdy, and they come with foot straps that will hold your feet securely in place, preventing any injuries or accidents. Even the wheels, which are installed for portability, are expected to serve you – and the Stamina 15-9003 – for a very long time.

Display

Of course, your motivation to continue working out or exercising will stay up if you are able to monitor your progress. The LCD console display screen of the Stamina 15-9003 Deluxe Conversion II Recumbent / Rower is large enough to show all the vital information about your workout, including the running time of your workout, the distance rowed/biked, your rowing/biking speed, calories burned, your heart rate per minute, and your pulse. The battery-powered display can be turned on by tapping on any button on the screen, or by simply moving any of the pedals. Heart rate monitoring is made possible by the hand pulse sensor built into the hand grips.

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Storage

Thanks to its wheels, moving the Stamina 15-9003 Deluxe Conversion II Recumbent / Rower is very convenient. When not in use, it folds up easily and quickly, and the folded dimensions do not take up too much floor space.

Advantages

The Stamina 15-9003 Deluxe Conversion II Recumbent / Rower is getting a lot of positive rowing machine reviews, most of which are centering on its versatility. Aside from offering three functionalities – rowing machine, recumbent bike, and exercise pulley – it also provides additional exercises specifically for strengthening the upper body and toning the lower body. The swift transition between these three training modes is also a great feature, letting you get the most out of every training or workout session.

Disadvantages

While the integrated heart rate monitor is deemed by many to be a wonderful addition to this exercise machine, the fact that it is functional only when the Stamina 15-9003 is on recumbent bike mode is certainly disappointing. A number of more advanced or intermediate rowers also think that the 8 resistance levels are not enough.

Conclusion

Working out on a budget is now possible without lowering the intensity of your workouts! Thanks to the Stamina 15-9003 Deluxe Conversion II Recumbent / Rower, you can exercise on three machines for the price of one! No doubt about it, this Stamina exercise machine deserves to be included in the list of best rowing machines available today.

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